karenalonge-logo

Words create ripples. I’ll help you choose yours thoughtfully.

consulting  ~  coaching  ~  editing  ~  workshops  ~  trainings

karen@karenalonge.com ~ 720 771 8915

Karen Alonge

I’ll let my clients tell you about me…

Rather talk about the details than read them?

Services for Organizations

Motivational Interviewing Training

Karen is a member of the Motivational Interviewing Network of Trainers (MINT).

Motivational Interviewing (MI) is a collaborative conversation style for facilitating productive conversations about change. It also minimizes the likelihood of triggering defensiveness or resistance, and helps you provide information in a collaborative way that fosters client engagement and self-efficacy.

I develop customized, highly interactive trainings for each organization I work with, and I incorporate plenty of skill practice that is tailored to each team’s particular context.

I’ll invite you and your attendees to provide specific communication scenarios in advance, and then design the training around your unique needs.

I also provide in-depth post-training coding (MITI, MICA) and coaching to help participants integrate what they’ve learned into their individual style and the context of their day-to-day interactions.

I’ve recently conducted training for:

  • Human and social service agencies, including housing authorities, homelessness service providers, child welfare, vocational rehab, and disability support centers
  • Public health, primary care providers, nurses, physical therapists, dietitians and nutritionists, health counselors, diabetes educators, substance use treatment providers, counselors, psychotherapists, supervisors, and peer support specialists
  • Teachers, administrators, school counselors and social workers — elementary through high school, including alternative education — as well as faculty support and development in higher education
  • Probation, parole, community corrections, juvenile detention, municipal court, and correctional institution staff, supervisors and managers
  • Conflict resolution, alternative dispute resolution, and collaborative law practitioners
  • Divorce and joint custody mediators and parenting coordinators
  • Parent/family mentors, family home visitors, child protective services, special advocates and parents
  • Food pantry, restorative justice, special advocates, and other community assistance program volunteers

Participants also tell me they find MI skills very useful with their friends and families, including their children and teenagers!

Contact me to discuss your organization’s specific MI needs.

Interpersonal Communication Workshops

Everything in the Motivational Interviewing section above applies here, too, except we aren’t limited to only MI! We can also address:

  • Customer service
  • Dealing with difficult people
  • Resistance and defensiveness
  • High-conflict conversations
  • Providing resources, information and suggestions more effectively
  • Delivering bad news
  • Providing constructive feedback
  • Fostering collaboration and cooperation
  • High stakes communication
  • Conducting staff reviews
  • Investigating and resolving interpersonal conflict

… and other communication challenges. Let me know what’s on your mind!

Sometimes a live training isn’t the right fit — you want something your team can watch on their own time and revisit when things get challenging.

I also create customized recorded trainings based on your organization’s needs. They’re recorded the same way I teach live: unscripted, fiercely practical, and grounded in day-to-day workplace dynamics. You’ll receive a downloadable video, session guide, and tip sheet that your organization can use internally for professional development as often and for as long as you like.

Contact me to discuss your organization’s professional development needs.

Coaching and Consulting

Sometimes you may prefer to offer your team private, confidential, individualized coaching and consultation, for situations listed in both sections above as well as other professional development, including:

  • Management consulting
  • Executive leadership coaching
  • Team consultation
  • Small group coaching
  • Skill integration support
  • Effective communication for subject matter experts
  • Editing and revision of business communication

… and more, including consultation on the creation and revision of in-house professional development curriculum. Contact me to discuss your organization’s specific needs.

Services for Individuals

Interpersonal Communication Consultations

At home:

I can help you take disagreement less personally, communicate so that your friends and family can more easily hear you, and convey your concerns in ways that are less likely to trigger a defensive response and more likely to lead to a mutually satisfying resolution.

At work:

You’ll come away from our consultation with upgraded professional communication strategies so you can better understand what your clients, co-workers, supervisees and supervisors are really saying, and respond with clarity. I also provide management and executive leadership coaching and consultation.

Individualized personal instruction and coaching in Motivational Interviewing is available for graduate students or professionals.

Additionally, I can help you compose and revise emails and other written communication.

Questions? Ready to get started? Contact me.

Parenting Consultations

Family life doesn’t have to be a constant power struggle.

You’ll come away from our consultation with practical, effective parenting and communication strategies, customized to your family’s unique dynamics and needs. We can tackle anything from newborn sleep issues to teenage steps toward independence.

Sharing Joint Custody?

You got divorced for a reason, and now you are trying to co-parent while one or both of you may be feeling angry, defensive or resistant. Learn new communication tools that will help you feel more calm and confident when broaching potentially challenging topics, as well as techniques that can defuse defensiveness right on the spot, and stack the deck in favor of cooperation and collaboration.

I can also help you prepare for mediation, arbitration, or court proceedings so that you put your best foot forward.

Questions? Ready to get started? Contact me.

Catalytic Conversations

If you feel ready for a change in any area of your life – relationships, career, personal development, or health, to name a few … Let’s talk about it!

I’ll listen deeply, ask questions to help you uncover the core of your dilemma, and share my intuitive insights and suggestions.

And if you want … Let’s tap on it!

If you’ve heard about tapping and are curious to try it, Pattern Release Technique (PRT) is my own unique synthesis of EFT and several other energy-based modalities. It’s totally up to you whether you want us to incorporate it into our conversation, and as they say … we can try it on anything.

You might just find yourself popping effortlessly out of old patterns and into new possibilities!

Questions? Ready to get started? Contact me.