happy new year!

Had a great time on our trip to visit my mom in AZ. This pic was taken in Sedona on our New Year's Eve hike. (My son is now the proud owner of my dad's black cowboy hat with the red snakeskin band.)

I finished Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict while I was there, and eagerly tried the visualization exercises with fascinating results. More to come on that another day.

On the plane ride home, I got really into The Light Behind Consciousness. This non-duality stuff is sort of like an earthquake. It feels like nothing will ever really be the same again internally. More to follow on that as well. Right now, it's time for bed!