neurobics ... exercises for your brain

I am completely intrigued by this concept, and ordered the book on amazon immediately. But I plan to start my brain workouts even before it arrives, by using my left hand for things I normally do right-handed, like brushing my teeth and holding my fork.

I swear I can feel new neural connections growing in my brain already, just from thinking about it! I have been aware that over the years my left hand has become increasingly uncoordinated, but now realize maybe it's not the actual muscles at fault, but rather that the area of my brain that controls my left hand has atrophied a bit due to being understimulated. I'll keep you posted on my progress.

Keep Your Brain Alive: 83 Neurobic Exercises