rewiring the circuitry

Every cell in your body has a direct relationship with Creative Life Force, and each cell is independently responding. When you feel joy, all the circuits are open and the Life Force or God Force can be fully received. When you feel guilt or blame or fear or anger, the circuits are hindered and the Life Force cannot flow as effectively. Physical experience is about monitoring those circuits and keeping them as open as possible. The cells know what to do. They are summoning the Energy.

--- Abraham (daily quote from www.abraham-hicks.com)

once again, exactly what I am playing with! Monitoring those circuits, and keeping them as open as possible.

I've started taking awareness walks every morning. I used to spend my walking time solving problems or figuring things out, but now I pay attention to each part of my body, and experiment with what I've learned from The New Rules of Posture. This major change in focus feels almost effortless, like my body has been patiently waiting for me to tune into it for a very long time, and is welcoming me home.

I feel stronger each morning -- it's almost like I can actually see and feel my underutilized muscles waking up and growing. It's still requiring nearly constant awareness to keep from reverting to old patterns, but I also have noticed the new fluidity becoming more and more comfortable.

I'm slowly experimenting with reserving a bit of my attention to invest in body self-awareness while I am listening to others, and so far, I'm liking how that feels. It does not seem to compromise my ability to be present with them, and in fact, may actually be helping me to listen more deeply.

The experiment continues ...