Tuesday, July 08, 2008

love yourself for it

Found this in Rob Breszny's Free Will Astrology column today, so I'm not sure if the quote is accurately attributed or not. I am sure that I deeply resonate with it, as long as we change a few words. I'll tell you what they are after you read it first ....

"The only way to get a difficult feeling to go away is simply to love yourself for it," says author Christiane Northrup. "If you think you're stupid, then love yourself for feeling that way. It's a paradox, but it works. To heal, you must . . . shine the light of compassion on any areas within you that you feel are unacceptable."

Let's replace The only way with One way, and To heal you must with Try experimenting with. Okay, that's better. Now I feel more comfy passing it on ...

Wait a sec, there's more. We don't need to get difficult feelings to "go away." They do that by themselves. So let's take that out too. How about this:

Experiment with loving yourself for feeling whatever way you feel at the moment, and shining the light of your own compassion on any areas within you that feel unacceptable.

Much better. :)

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2 Comments:

At 3:40 AM , Blogger naturelover said...

hi karen,
thank you for the post. i've been learning to love myself these days and making a good progress. until recently i used to be a very shy and was having a low self esteem. as a result, i was feeling very insecure about losing my friends and not having a single person with whom i can just be myself. feeling that no one is there for you when you need someone is very painful.

now that i am learning the art of loving myself, i think, "Okay, if others do not want to be with me, let it be that way. i can still make myself happy. if i make mistakes, screw up my career, it's okay. because i don't make mistakes delibaretely. i am doing the best i can. if things go wrong even after putting my best effort, i can still love myself."

your post is helpful in understanding this fact. Thank you again.

 
At 8:17 AM , Blogger karen said...

good for you, naturelover. your story is very inspiring to me.
-karen

 

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